Collagen protein is the most abundant protein in the body. Its fibre-like structure is used to make connective tissue. As the name implies, this type of tissue connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage. People supplement this product for their hair, skin, nail, joint and ligament health. Collagen can be taken with other sources of protein for a full-spectrum recovery and general wellbeing.
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